Home Workout for Social Distancing #1

For those wanting at home workouts. Get your Christmas presents out (or any resistance band) and put them to use:

🏋🏽‍♀️🔥𝟭𝟬 𝗥𝗼𝘂𝗻𝗱𝘀. 𝟭𝟬 𝗥𝗲𝗽𝘀 𝗘𝗮𝗰𝗵🔥🏋🏽‍♀️
*Band above the knees
Body weight squats
Hip Thrusts
Lying clams
Push ups
Sit ups

Enjoy😉