We got this! It’ll take you about 15-20 minutes.
- Seated squats x 15
- Reverse lunges x 30
- Bicycles x 30
- Sumo Squats x 15
- Squat hops x 15
- Push ups x 10
Repeat 3x
Post pics on our group page ❤️
Home Workouts for Social Distancing #2
Griffin's Boxing & Fitness Training
FITNESS FROM THE INSIDE OUT