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Griffin's Boxing & Fitness Training

FITNESS FROM THE INSIDE OUT

Home Workouts for Social Distancing #4

Posted on March 19, 2020 by hpwilcox

15 minutes…how many rounds can you do?

  • 20 jumping jacks
  • 20 squat kicks
  • 10 touchdown squats
  • 20 second plank

Moderate as needed!

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